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Finding Courage

Quarantine forced me to rethink everything I knew about courage - how it's a tiny, daily act with profound results.

A former news reporter turned creative content producer & prof, I'm here to give you the inspiration & tools you need to succeed.

Hi There! I'm Dr. Meg Adams


Check out this video to learn more about owning your story and insight, listening for better relationships, and suspending judgement as acts of self care.

One of biggest hurdles I faced as a young journalist was getting comfortable on camera. I lacked confidence and it showed on-air. Here are my tips to streamline efforts and get more comfortable speaking to a camera, faster.

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